How to Get Rid of a Double Chin

Having a double chin is by no means a unique problem, but that does not mean that people do not want to reduce or get rid of this layer of fatty tissue under the chin. For some people, the issue is such a bother that they resort to surgery, but there are options that are less painful and more affordable. Before you go to the extreme of getting cosmetic surgery, or just give up on reducing your double chin, it might be worth trying a few of these easy home remedies.

Chew Gum

One of the issues that can cause or contribute to a double chin is a lack of tone and form of the facial muscles. Chewing gum can be a great way to work these muscles out and keep them toned and tight. If a person chews gum several times per day, it will keep the facial muscles in shape and it should reduce the double chin. Additionally, you could chew sugar free gum if you are worried about your health or weight.

Apply Wheat Germ Oil

The health benefits of wheat germ have been known for a quite a while now, but most people do not realize that it can be great for their skin. Being rich in a variety of nutrients such as vitamin E, wheat germ oil can be good for improving the health and the texture of the skin. Every night before you go to bed, apply some wheat germ oil to the area of the double chin. You will need to regularly apply this treatment for few weeks before you will see results, but it can be effective if you keep at it.

Chin Exercises

Another cause for a double chin can be a loss of elasticity in the muscle that runs under the chin. With some simple exercises, you can tone this muscle up and reduce the way in which it hangs beneath the chin. The exercises that are designed to reduce a double chin are low intensity and they do not require a ton of effort to perform. Setting aside the time to exercise this area of the face can provide an effective method to reduce a double chin.

Egg White Mask

Egg whites come packed with a variety of nutrients that can be good for the skin. Applying an egg white mask will tighten the skin on the face and reduce the lines that are associated with aging. The egg white mask can be applied about once every two weeks to keep the skin tight, healthy and possibly remove a double chin.

Drink Green Tea

One issue that can contribute to a double chin is the amount of water retention in the body. Green tea can help you to address this. With green tea being a source of caffeine, it will make you urinate more and by doing so, it will reduce the amount of water in your system.

People have a lot of options when it comes to reducing their double chin. Some of these remedies may work better for some people than they do for others, but you can try a few and even work a combination of them to get the best results.